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There is no better way to accelerate your dancing than mastering your own body!

This section includes downloadable exercise sheets giving you the tools and information you need to prevent and recover from injury as well as accelerate your technique to become the best dancer you can be!

To gain access to this section, simply register to become a memberOnce you log in you should see the exercise sheets appear in this section.

Don’t forget to sign up for our mailing list to receive updates on the latest exercises!

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