Pointe Exercises

Doing suplimentary Pointe Exercises in addition to your normal pointe work in class can be very beneficial to improve your technique and strength. Going over the basics repeatedly can help prevent injure, and improve your performance with the higher level work you will be doing in class.

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For more exercises to help your pointe work, please check out The Perfect Pointe Book or our My Beginner Pointe program that Lisa developed in association with Vicki Attard. This teaches you every thing you need to know about pointe work, from your first pair of pointe shoes to pre-professional training!