Self Treatment For Latin Dancers

There are many forms of Latin dance, and at Perfect Form Physio we can assist with everything from high level competitive dance to the occasional weekly social dancer. We understand that whether dancing latin ballroom, salsa, bachata, zouk or kizomba you want to move with ease and free from pain.

  • Maybe you want to be more flexible for an upcoming team performance?
  • Do you desire more control for your back bends in zouk?
  • Your feet are getting sore as you dance more often in heels……

Let us help you enjoy your dancing to the max!


Below is a free video to show you how to release your feet and hips before and after latin class.