Our unique Training Turnout program covers the anatomy of the dancers’ hip in an easy to understand way. It shows many different release techniques to improve range of motion, as well s how to work out exactly where you are restricted.
There are also progressive exercises to train all of the important muscles involved in great hip control. An essential resource for any dancer!
To purchase the ebook version of the Training Turnout program please click the following link www.theballetblog.com
To purchase the hardcopy version of the Training Turnout program please click the following link www.amazon.com
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