My Pointe DVD:
My Pointe’ DVD/CD is a unique program specifically designed by Vicki Attard to increase sensitivity, develop control, heighten awareness and awaken new muscles. Vicki has developed this challenging 75 minute program to meet the needs of students and teachers requiring supplementary pointe work. The program is multi layered to adapt to the beginner on pointe right through to the full time dance student.
The program encompasses a long series of barre exercises, with detailed introductions, slow motion demonstrations and meticulous explanations by Vicki. The centre exercises progress to pirouettes, hops on pointe and turns en diagonale. ‘My Pointe’ includes an audio CD to encourage practice at the correct tempo, an integral feature of the program. This remarkable and distinctive program has the ability to adjust to the dancer’s existing capacity, and develop with their progression.
This is an ABSOLUTE MUST HAVE for all dancers on pointe!!
The Perfect Pointe Book:
The Perfect Pointe Book was originally designed to help students and dance teachers safely prepare for pointe work, the exercises within the book are ideal for pre-pointe preparation classes, students close to achieving pointe shoes and students already en pointe looking for extra strength and technique training.
The Perfect Pointe Book will help you to increase the strength of your feet and ankles, increase your pointe range, fine tune your technique, and improve your flexibility and turnout. The book guides you through tests for each stage so that you can work out where you problem areas are and then teaches you to work on those important technical aspects which you need in order to go en pointe.
For more information, testimonials from students and teachers who have used this product and other useful information about Pointe work or The Perfect Pointe Book, have a look at our website and download the free Top 10 FAQ’s about pointe work at www.theperfectpointebook.com.
My Beginner Pointe:
Principal Artiste, Vicki Attard, and Physiotherapist for Dancers, Lisa Howell, have joined forces to present a unique program which covers safe dance practices and aesthetic components, that combine to create successful classical dancers.
This program encompasses all a young dancer and their conscientious dance teacher need to know, to safely transition the dancer from her first pair of pointe shoes, to dancing confidently in the centre, and commencing full time training.
The comprehensive program includes three DVD’s covering preparatory and strengthening exercises for pointe work as well as three carefully choreographed stages of class work, providing a wealth of information, in an uncomplicated format. The Audio CD completes the set, making the class work easy to practice at home or in the studio.