Ball Conditioning for Dancers

$22.00–$33.00 AUD

A large exercise ball can be a dancers’ best friend and is wonderful for assisting in developing deep core strength, however many people do not know how to use a ball properly. This course starts with the basics of core control and progresses to advanced exercises in an easy to follow way.

ALL PRICES ARE IN AUSTRALIAN DOLLARS & ARE INCLUSIVE OF GST

Visit www.xe.com to check the current exchange rate.