Physiotherapy for Arthritis
 Arthritis translates as inflammation of the joint. It is also known as degenerative arthritis due to the wear and tear nature of the problem. Osteoarthritis (OA) is not to be confused with rheumatoid arthritis which is an autoimmune disease presenting with joint inflammation as a main feature. The process of OA can be due to many reasons including hereditary factors, developmental, metabolic, and mechanical. OA commonly affects the knees, spine, hips and hands. Symptoms of OA may include joint pain, tenderness, stiffness, creaking, locking of joints, and sometimes local inflammation. These symptoms lead to pain upon weight bearing, including both walking and standing. As a result of decreased movement and pain, muscles may weaken which will cause further instability. Treatment is concerned with regaining strength in the affected area and relieving tight and painful muscles. Although the process cannot be reversed it can be prolonged and symptoms kept at bay. When arthritis becomes intolerable in the hip and knee a surgical joint replacement may be performed. If this is the course of action then a guided exercise plan is helpful both pre-operatively and after the surgery to ensure a speedy recovery.
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