 Stress fractures are very small micro fractures and are often found in the foot or shin region. It occurs usually as a result of repeated strain over a period of time. These types of fractures are often missed on x-ray but can be picked with a bone scan. Initially symptoms are often unperceivable, but can then present as pain with activity and eventually also at rest. The area is also often tender to press upon manually. If an actual fracture has occurred a period of rest will be required, but it remains of paramount importance to determine why the bone was put under such stress, whether due to a change in training or due to the body and postural malalignment. Physiotherapy has a role to play throughout the whole process from assessment to return to function and sport. It is imperative to correct technique and rule out future occurrences.
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