Here at Perfect form Physiotherapy we currently offer group matwork classes and private studio pilates sessions.

Our classes are graded and limited to a maximum of ten participants to allow for more individual instruction and hands on correction. All of our instructors are registered Physiotherapists with up to date knowledge on core activation, strength training and rehabilitation.

This also means that a portion of the cost of the class can be claimed back from your private health cover.

These classes are ideal for those wanting to enhance their technique or to help those of you recovering from injury or chronic pain. The focus of our courses is on education and empowering you about your body and the way that it is designed to work.

For the latest timetable, please visit www.perfectformphysio.com/classes