Private Pilates Lessons

Here at Perfect Form Physiotherapy we currently offer private pilates sessions, both with small props and on the reformer.

All of our  Physiotherapists are trained in the Pilates method with up to date knowledge on core activation, strength training and rehabilitation.

As the pilates session is under the realm of Physiotherapy it can be claimed back from your private health cover.

These sessionss are ideal for those wanting to enhance their technique or to help those of you recovering from injury or chronic pain. The focus of our courses is on education and empowering you about your body and the way that it is designed to work.