Physiotherapy for Headaches

Many people complain of headaches on a regular basis, but often do not think that there is anything that can be done. But don't despair… we can help!

Do you:

• Get headaches more than once a week?
• Find that pain killers do not really work for your kind of headache?
• Wake with a headache in the morning?
• Find that it dosent resolve even when you drink more water?
• Get migranes?
• Notice that you always get a headache with one kind of activity or type of exercise?
• Crack your neck repeatedly during the day?

If you answered Yes to any of these questions, we most probably can help you out. While there are many contributing factors to headaches, one of the most commonly overlooked ones is a dysfunction in the top two joints of your cervical spine. Simple mobilisation techniques in this area can provide both instant and long lasting relief (no manipulations necessary!).

We also focus on special strengthening exercises to stabilise this area to prevent those nasty headaches from coming back. This is especially important if you get the feeling that you need to ‘crack’ your own neck during the day. We can also assist in postural correction and work station set up to ensure that your spine is under minimal stress throughout your working day.

Call us today to get rid of your headaches for good!

02 9922 7721