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Dance Injuries
Often students start ballet training to improve their posture to avoid injury. However as hours of training and intensity of dancing increase, so does the risk of overuse injury. Perfect Form Physiotherapy is respected internationally for our work with dancers, in both rehabilitation and in injury prevention programs. Dancing is no longer just about the lessons and performances. Today’s dancer needs to be smart and educated about their body, how it works, and how to make it work better. As dancers push the limits of what the human body is capable of, the marriage of the art of dance and the science of medicine is becoming closer and closer. It is essential to consult a therapist who understand the special and unique needs of the dancer, no matter what genera they excel in. All Physiotherapists at Perfect Form Physiotherapy have an extensive background in many types of dance, allowing them to fully rehabilitate the dancer to optimal performance level in the shortest possible time.
 

The Ballet Blog

Explore our dedicated Dance Education site and discover lots of FREE videos, article and tips to help you with your dancing!

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Our Products

Browse through our catalogue for products and resources
that will accelerate your rehabilitation

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Videos

View the videos that we have created to help you remember your exercises and teach you more about your body!

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Contact Us

Perfect Form Physiotherapy
Suite 904, 121 Walker St
North Sydney NSW 2060
(02) 9922 77 21